Chickpea Quesadilla
This is a dish that is loved by my whole family. It is a perfect sunday night supper if we have had a roast for lunch. It makes a ideal lunch for one or for many as you can prep everything in advance.
QUESADILLA INGREDIENTS
50g chickpea flour
80g water
a pinch of turmeric
a pinch of cumin
a pinch of chilli flakes
salt and pepper
Mix all the ingredients in a blender and let it sit for at least 5 mins
FILLING INGREDIENTS
60g of soaked chickpeas
30g chopped baby tomatoes
50g mashed avocado
chopped mint and coriander a pinch of cumin & chilli flakes
a pinch of smoked paprika
a squeeze of lemon juice
1 tbsp evoo
salt and pepper
Squish all the ingredients together in bowl.
INSTRUCTIONS
Make 2 flatbreads using your mixture by frying in a lightly oiled pan.
Once the second flatbread is cooked, paste the filling mixture on top. Cover with the other flatbread so you have a ‘sandwich’. Cook to warm through and to crisp the flatbread. Turn and do the same again.
Once crispy, serve with 40g of salad: I like red onion and red pepper.
flatbread recipe thanks to @midlife.realife